Soma Therapies
SOMA Bodywork, is a therapy
which allows changes to occur in the body, soul, and spirit of the individual. The process structurally balances the body and integrates the
nervous system to allow more freedom of movement and spontaneity. A SOMA session allows the spirit to bring positive and creative solutions to an individual's life situations through the release of trapped body energies.
SOMA
creates physical changes through manipulation of the fascia connective
tissue around the muscles. Over time, —as a result of age, injury or stress—the connective tissue tends to glue together,
preventing muscles from moving freely and independently...this is what
we classically call 'knots'.
This
muscle restriction, can result in pain, poor posture, and a
general lack of vitality. Through SOMA, these blocks and restrictions
are removed. New, more comfortable options for movement are available
to you.
Psycho-spiritual change is fostered by introducing various techniques to enhance
awareness: relaxation exercises, movement education, personal
journal-keeping. SOMA affirms the unity of the body-mind-spirit integration, so work in
each area has a profound effect on the other. As a result,
those experiencing SOMA typically discover remarkable improvements.
People
of all ages can benefit from SOMA Bodywork, and can experience positive change long after the treatment ends. I The change
initiated by the work gives people the opportunity to transform their
lives into paths of greater joy, creativity and fulfillment.
